About Us
True North Wellness & Counseling
"Healing isn't about becoming someone new—it's about rediscovering who you were created to be."
At True North Wellness & Counseling, we believe that healing begins with connection, hope, and meaningful conversation. Founded by Eric Jones, MS, our practice is dedicated to helping children, adolescents, young adults, adults, veterans, and families navigate life's challenges with compassion and purpose.Drawing from a background in addiction counseling, behavioral health, and military service, Eric provides a safe, supportive, and trauma-informed environment where clients can build resilience, develop healthy coping skills, and create lasting change. Using evidence-based approaches, we support individuals experiencing anxiety, depression, trauma, PTSD, substance use concerns, stress, and life transitions.Our mission is simple: to help people find clarity, healing, and hope as they move toward their true north.
Our Approach
Therapeutic Methods
I believe that healing happens through authentic connection, compassion, and recognizing the strengths you already possess. My journey as a counselor, addiction specialist, and military veteran has shaped my understanding that life can be challenging, but no one should have to face those challenges alone. I strive to create a safe, nonjudgmental space where children, adolescents, young adults, adults, veterans, and families feel heard, respected, and empowered to grow.
My approach is collaborative and strengths-based, focusing on your unique experiences, values, and goals. I draw from evidence-based modalities including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), and Motivational Interviewing to tailor treatment to your individual needs. Above all, I believe therapy is a partnership—one built on trust, authenticity, and hope. My goal is to help you develop practical tools, build resilience, and rediscover the direction and purpose that guide you toward your true north.
"I believe every person has the capacity for healing and growth. Sometimes we just need support, perspective, and someone willing to walk alongside us on the journey." — Eric Jones, MS
Our Experience
Eric Jones, MS: Licensed Therapist and Founder. Drawing from my experience in behavioral health, addiction counseling, and military service, I provide a supportive and collaborative approach to help clients build resilience, find clarity, and create meaningful change.
Adolescent Behavioral Health Clinician
Over the years, I have gained valuable experience working in community mental health, school-based services, inpatient treatment, and family support programs. These diverse settings have strengthened my ability to provide compassionate, culturally responsive, and evidence-based care to children, adolescents, adults, veterans, and families navigating a wide range of emotional and behavioral challenges.
Trauma-Informed Care Training
Specialized Professional Training
Advanced training in trauma-informed practices strengthened my ability to recognize the impact of trauma and provide compassionate, evidence-based care. This training enhanced my skills in supporting children, adolescents, adults, veterans, and families experiencing complex trauma, stress, and emotional challenges while fostering safety, resilience, and healing.
Master of Science in Addiction Counseling | Grand Canyon University
Earned a graduate degree with advanced training in trauma-informed care, substance use disorders, co-occurring mental health conditions, and evidence-based counseling practices. This education strengthened my ability to support children, adolescents, young adults, adults, veterans, and families through a holistic, strengths-based approach that promotes healing, resilience, and lasting change.
Bachelor of Science in Human Services, Family and Child Services Concentration
Developed a strong foundation in human behavior, family systems, child development, and community-based support. Coursework emphasized understanding the emotional, social, and environmental factors that influence individual and family well-being.
Military Veteran | United States Armed Forces
As a proud military veteran, my service in the United States Armed Forces shaped my values of integrity, resilience, leadership, and service to others. These experiences continue to influence my work as a therapist, providing me with a unique understanding of the challenges faced by veterans, service members, and individuals navigating life's transitions. I am committed to creating a supportive and culturally responsive environment where clients can find healing, purpose, and hope.